SEO report of kickbacklife.com

Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle ...

kickbacklife.com/

Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : kickbacklife.com/

Character length : 17

Title
Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Description
Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Error! The website does not use the OG (Open Graph) protocol.

Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

Linkedin2

Facebook Share0

Facebook Comments0

 Content

Doctype
XHTML 1.0 Transitional
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Kick Back Life - Fitness Marketing, Wealth Building and Lifestyle Design as well as Personal Trainer Marketing

Character length : 110

Improve! The website address (title) should be between 10 and 70 characters in length.
Text / HTML ratio
Ratio : 18%

Acceptable! The text / code ratio is between 15 and 25 percent.
Headings
H1H2H3H4H5H6
2100200
Heading structure in the source code
  • <H1> Kick Back Life
  • <H2> 5-Step Plan for Powerful Strategic Relationships: Get More Clients Fast with This Simple Execution Plan
  • <H2> The Fitness Trainer’s Business Building Bible
  • <H2> Do You Offer Transformation Programs?
  • <H2> How to Make $200K Per Year as a Personal Trainer
  • <H2> Group Personal Training vs. Boot Camps
  • <H2> How to Charge More Than Other Personal Training Businesses and Bootcamps
  • <H2> 7 MASSIVE Mistakes I Made in My Personal Training Business
  • <H2> Don’t Do These 19 Things if You Want More Personal Training Clients
  • <H2> 6 Big Reasons to Offer Transformation Programs
  • <H2> How to Get and KEEP Personal Training Clients
  • <H1> Free Ebook Reveals 9 Ways to Get More Personal Training and Boot Camp Clients FAST!
  • <H4> Recent Posts
  • <H4> Categories
Word cloud
  • training32
  • business28
  • personal24
  • clients23
  • fitness23
  • get18
  • marketing14
  • strategies14
  • chris11
  • under10
  • read10
  • filed10
  • transformation8
  • trainer8
  • time8
  • how8
  • make8
  • want7
  • made7
  • results7
  • mistakes7
  • programs6
  • year6
  • all6
  • trainers6
  • group5
  • plan5
  • big5
  • offer5
  • strategic5
  • great5
  • most5
  • fast4
  • money4
  • grant4
  • back4
  • stuff4
  • ways4
  • only4
  • building4
  • boot4
  • charge4
  • april4
  • wanna4
  • relationships4
  • grow4
  • some4
  • lot4
  • good3
  • like3
  • head3
  • bible3
  • been3
  • free3
  • blog3
  • keep3
  • typical3
  • reasons3
  • one-on-one3
  • post3
Keyword matrix
wordtitledescriptionsheading
training
business
personal
clients
fitness
get
Two Word cloud
  • personal training15
  • read more10
  • fitness business9
  • business strategies7
  • training clients5
  • you can4
Three Word cloud
  • fitness business strategies7
  • more than other2
  • keep personal training2
  • get your clients2
  • want more personal2
  • personal training business2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 11 images on this web page.

Alternate attributes for the following 2 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.

 Readability

Flesch–Kincaid Grade Level
4.20
Flesch Reading Ease
78.30
Coleman Liau Index
10.80
Automated Readability Index (ARI)
3.60
Dale–Chall Readability
5.30
SMOG Index
8.70
Spache Readibility
5.00
Number of letters
8474
Number of words
1876
Number of sentences
248
Average words per sentences
8
Number of syllables
2681
Syllables in words
2710
Average syllables in words
1.43
Number of words in first three syllables
226
Percentage of word / syllables
12.05
Words not in Dale-Chall easy-word list
591
Words not in Spache easy-word list
311

 Technologies

Mobile optimization
This website is optimal for mobile devices!
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible in only one version. The www version is redirected to the version without www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is fast enough.
Loading time
4,441 ms
Table layout
Good! No nested tables found.
Number of HTTP resources
136
Number of source domains
33
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://p.jwpcdn.com/6/12/jwplayer.js?ver=4.9.6
  • https://kickbacklife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://kickbacklife.com/.. /jquery-migrate.min.js?ver=1.4.1
  • https://kickbacklife.com/wp-content/plugins/cforms/js/cforms.js
List of render blocking css files
  • https://kickbacklife.com/.. /styles.css?ver=20090903
  • https://kickbacklife.com/.. /styles.css?ver=20140104
  • https://kickbacklife.com/.. /minified.css?ver=1493887956
  • https://kickbacklife.com/.. /styles.css?ver=20090903
  • https://kickbacklife.com/.. /contact-form.css?ver=20090903
  • https://kickbacklife.com/.. /mono_space_light.css
  • https://kickbacklife.com/.. /calendar.css

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • https://kickbacklife.com/wp-includes/js/jquery/jquery.js?ver=1.12.4
  • https://kickbacklife.com/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.4.1
  • https://kickbacklife.com/wp-content/plugins/popup-domination/js/lightbox.js?ver=3.3
  • https://kickbacklife.com/wp-content/plugins/popup-domination/inc/flowplayer/example/flowplayer-3.2.6.min.js?ver=3.0
  • https://kickbacklife.com/wp-content/plugins/popup-domination/inc/flowplayer/example/flowplayer.ipad-3.2.2.min.js?ver=3.0
  • https://kickbacklife.com/wp-content/plugins/popup-domination/js/placeholder.jquery.js?ver=3.0
  • https://kickbacklife.com/wp-content/plugins/cforms/js/cforms.js
  • https://kickbacklife.com/wp-content/plugins/sem-bookmark-me/js/scripts.min.js?ver=20090906
  • https://kickbacklife.com/wp-content/plugins/sem-subscribe-me/js/scripts.js?ver=20141009
  • https://kickbacklife.com/wp-content/plugins/newsletter-manager/js/scripts.js?ver=20090903
  • https://kickbacklife.com/wp-content/plugins/google-analytics/js/scripts.js?ver=20090927
  • https://kickbacklife.com/wp-includes/js/wp-embed.min.js?ver=4.7.4
File size of all javascript files combined
4.02MB
Javascript minifying
You can save 8KB (30% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • https://kickbacklife.com/wp-content/plugins/popup-domination/themes/fitnessprofitsroadmap/lightbox.css
  • https://kickbacklife.com/wp-content/plugins/sem-bookmark-me/css/styles.css?ver=20090903
  • https://kickbacklife.com/wp-content/plugins/sem-subscribe-me/css/styles.css?ver=20140104
  • https://kickbacklife.com/wp-content/uploads/prose/minified.css?ver=1475811413
  • https://kickbacklife.com/wp-content/plugins/newsletter-manager/css/styles.css?ver=20090903
  • https://kickbacklife.com/wp-content/plugins/contact-form/css/contact-form.css?ver=20090903
  • https://kickbacklife.com/wp-content/plugins/cforms/styling/mono_space_light.css
File size of all css files combined
92.16KB
CSS minifying
You can save 1.1KB (25% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
2.15MB
Gzip compression
Error! By using Gzip you can save 836B (52% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
85
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://cdn.viglink.com/images/pixel.gif?ch=1&rn=4.54506540531292615 seconds
http://cdn.viglink.com/images/pixel.gif?ch=2&rn=4.54506540531292615 seconds
http://m.addthisedge.com/.. /_ate.track.config_resp60 seconds
http://www.google.com/recaptcha/api.js??15305546921615 minutes
http://s7.addthis.com/js/300/addthis_widget.js10 minutes
https://syndication.twitter.com/settings10 minutes
http://apps.shareaholic.com/assets/pub/shareaholic.js15 minutes
http://connect.facebook.net/en_US/all.js20 minutes
http://connect.facebook.net/en_US/sdk.js20 minutes
http://apis.google.com/js/plusone.js30 minutes
http://platform.twitter.com/widgets.js30 minutes
https://apis.google.com/js/rpc:shindig_random.js?onload=init30 minutes
https://cdn.viglink.com/api/vglnk.js30 minutes
http://www.google-analytics.com/analytics.js2 hours
http://www.google-analytics.com/ga.js2 hours

 Speed test – Images

File size of all images combined
1.48MB
Image optimisation
You can save 428.2KB (50% compression) by optimising the images below:

 Links

We found a total of 74 different links.
Internal links: 68
External links: 6

External links:

Internal links:

Link text (anchor) Link strength

 Website security

IP
104.196.36.229
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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 Icons

Favicon
Good! The website uses favicon.

 Order of Heading elements on mobile by position

  • H1 : Kick Back Life, ( 156px from top )
  • H2 : 5-Step Plan for Powerful Strategic Relationships: Get More Clients Fast with This Simple Execution Plan, ( 356px from top )
  • H2 : The Fitness Trainer’s Business Building Bible, ( 1107px from top )

 Typos

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